{"id":347,"date":"2020-03-27T14:56:56","date_gmt":"2020-03-27T13:56:56","guid":{"rendered":"http:\/\/blog.keeze.co\/?p=347"},"modified":"2023-06-14T13:51:09","modified_gmt":"2023-06-14T12:51:09","slug":"home-office-organisation-famille-et-oxygenation","status":"publish","type":"post","link":"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/","title":{"rendered":"Home Office : Organisation, Famille et Oxyg\u00e9nation"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\">Deux semaines apr\u00e8s le d\u00e9but du confinement essentiel face \u00e0 la crise du COVID-19, plusieurs millions de Fran\u00e7ais se retrouvent face au t\u00e9l\u00e9travail. Comment alors diff\u00e9rencier la vie priv\u00e9e de la vie professionnelle tout en conciliant vie familiale ? Don\u2019t panic, l\u2019\u00e9quipe Keeze a r\u00e9uni pour vous les essentiels pour organiser son Home Office mais aussi pour occuper ses enfants pendant les longues journ\u00e9es qui s\u2019annoncent.<\/span><\/em><\/p>\n<h5><span style=\"text-decoration: underline;\"><strong>I. Home Office : routine et relations<\/strong><\/span><\/h5>\n<p><span style=\"font-weight: 400;\">Habitu\u00e9 \u00e0 la vie de bureau, rythm\u00e9 par les instants pass\u00e9s devant nos \u00e9crans, les r\u00e9unions autour d\u2019une table ronde et les pauses caf\u00e9s entre coll\u00e8gue, il peut s\u2019av\u00e9rer difficile de devoir travailler \u00e0 la maison.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quand on pense Home-Office, on imagine de suite une certaine flexibilit\u00e9 qui peut se traduire par le fait de rester en pyjama toute la journ\u00e9e. Ou encore de cuisiner le d\u00e9jeuner pendant un call d\u2019\u00e9quipe ! Et pourtant \u2026 pour concilier la vie de famille et l\u2019activit\u00e9 professionnelle, il convient de se concentrer sur trois points essentiels :&nbsp;<\/span><\/p>\n<ul>\n<li>\n<h6><b>Se cr\u00e9er une routine<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tout comme les horaires plus ou moins fixes impos\u00e9s dans les entreprises. La premi\u00e8re r\u00e8gle reste de se fixer un planning quotidien \u00e0 respecter.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il devient n\u00e9cessaire de se fixer des horaires de travail. Levez-vous \u00e0 la m\u00eame heure, tous les jours, cela sera aussi l\u2019occasion pour vous d\u2019am\u00e9liorer votre morning routine ! Les habitudes que vous aviez jusqu\u2019\u00e0 pr\u00e9sent doivent rester les m\u00eames pour garder une notion de temps. Fixez-vous des horaires de d\u00e9but et de fin de journ\u00e9e de travail et tenez-vous-y ! Cela reste une des r\u00e8gles primordiales pour allier vos t\u00e2ches professionnelles et vos t\u00e2ches personnelles.<\/span><\/p>\n<ul>\n<li>\n<h6><b>S\u2019am\u00e9nager un espace d\u00e9di\u00e9 au travail<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Un bureau, une chambre, le salon, la cuisine, m\u00eame dans un petit espace, vous avez la possibilit\u00e9 de d\u00e9finir un lieu particulier qui symbolisera votre espace de travail. Si il peut \u00eatre au calme, c\u2019est encore mieux !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">D\u00e9limitez votre Home-Office. Si vous n\u2019avez pas d\u2019endroit clos, faites en sortes de r\u00e9unir des \u00e9l\u00e9ments qui vous rappelle le travail sur votre espace. Par exemple : ordinateurs, to do-list, carnet, toutes les astuces sont bonnes pour que, une fois assis \u00e0 votre nouveau bureau, vous puissiez vous concentrer sur vos t\u00e2ches.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019important reste de cr\u00e9er une \u201cdistance\u201d entre votre espace de travail et vos espaces de vie priv\u00e9e.<\/span><\/p>\n<ul>\n<li>\n<h6><b>Entretenir le lien social<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Un des piliers du travail en entreprise reste l\u2019\u00e9change et le partage avec ses coll\u00e8gues que \u00e7a soit pendant une r\u00e9union ou un workshop, autour de la machine \u00e0 caf\u00e9 ou bien au d\u00e9jeuner. Il convient de conserver ce lien en instaurant quelques nouvelles traditions. Comme appeler son coll\u00e8gue pour faire le point sur sa journ\u00e9e ou envoyer un email \u00e0 son sup\u00e9rieur pour savoir o\u00f9 nous en sommes dans l\u2019avanc\u00e9e des projets. Et surtout conserver l\u2019informalit\u00e9 des \u00e9changes que vous aviez jusqu\u2019\u00e0 pr\u00e9sent avec votre \u00e9quipe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il existe aussi de nombreux logiciels et applications qui vous permettront de pr\u00e9server le contact qu\u2019on peut avoir au bureau. Chez <a href=\"https:\/\/keeze.co\/\" target=\"_blank\" rel=\"noopener\">Keeze<\/a> nos pr\u00e9f\u00e9rences vont vers :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/zoom.us\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\">Zoom<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"> : outil de visioconf\u00e9rence simple et moderne. Il vous permettra de r\u00e9unir vos collaborateurs pour continuer vos s\u00e9ances de travail, comit\u00e9 de direction voir m\u00eame vos conf\u00e9rences et vos formations.<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/slack.com\/intl\/fr-fr\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\">Slack<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"> : plateforme de communication collaborative. Elle vous permettra d\u2019\u00e9changer quasi instantan\u00e9ment avec vos coll\u00e8gues au travers de cha\u00eenes d\u00e9di\u00e9es \u00e0 vos projets.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Entretenir ces relations propres \u00e0 l\u2019environnement de travail vous permettront \u00e9galement de mieux vous d\u00e9connecter.&nbsp; De finir votre journ\u00e9e et de \u201crentrer chez vous\u201d avec, toutefois, le d\u00e9placement dans la rue ou sur les routes en moins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maintenant que vous avez les cl\u00e9s pour vous organiser au quotidien. Il reste une composante importante qui va, sans aucun doute, venir rythmer votre journ\u00e9e de travail et apportera son lots de surprises : les enfants.<\/span><\/p>\n<h5><span style=\"text-decoration: underline;\"><b>II. Comment concilier Home-Office et enfants ?<\/b><\/span><\/h5>\n<p><span style=\"font-weight: 400;\">Au premier abord, il semble compliqu\u00e9 d\u2019allier productivit\u00e9 et garde d\u2019enfant. D\u2019autant plus lorsque votre ch\u00e9rubin est encore jeune.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous avez r\u00e9ussi \u00e0 organiser votre routine et votre espace de travail, pas de panique ! Votre vie familiale pourra parfaitement se joindre \u00e0 votre vie professionnelle.<\/span><\/p>\n<ul>\n<li>\n<h6><b>Une routine pour vous, un planning pour les enfants<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Premier rappel pour vos enfants : ce ne sont pas des vacances ! Il convient de fixer des horaires \u00e9galement pour tous vos enfants scolaris\u00e9s. Si l\u2019emploi du temps semble id\u00e9al, il para\u00eet difficile de faire respecter heure par heure le programme. Il semble donc pr\u00e9f\u00e9rable de d\u00e9finir des plages horaires consacr\u00e9es \u00e0 une mati\u00e8re en particulier ou \u00e0 une activit\u00e9 manuelle ou sportive !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous avez besoin d\u2019aide dans le cadre de la continuit\u00e9 p\u00e9dagogique de vos enfants. Sachez que des sites comme <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.maxicours.com\/se\/entraide-covid19\"><span style=\"font-weight: 400;\">MaxiCours<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> ou encore <\/span><a href=\"https:\/\/www.epopia.com\/blog\/pedago\/fiches-pedagogiques\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\">Epopia<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"> vous permettront d\u2019acc\u00e9der \u00e0 diff\u00e9rents contenus. Comme des cours en ligne, des fiches de r\u00e9visions, des exercices bref toutes les ressources qui vous permettront de continuer l\u2019\u00e9cole \u00e0 la maison.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dernier point, et pas des moindres, ne n\u00e9gligez pas les pauses ! Que \u00e7a soit pour vous ou votre enfant. Il est n\u00e9cessaire de s\u2019octroyer une bulle de d\u00e9tente dans les journ\u00e9es qui peuvent parfois sembler longues et interminables.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019important, comme le r\u00e9sume Florence Millot, psychologue et psychop\u00e9dagogue dans un article \u00e0 retrouver <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.doctissimo.fr\/famille\/activites-enfants\/coronavirus-organiser-journee-enfants-confinement\"><span style=\"font-weight: 400;\">ici<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> : \u201cCr\u00e9ez avec votre enfant un planning heure par heure. M\u00eame s\u2019il ne sera peut-\u00eatre pas suivi \u00e0 la lettre, cela permettra \u00e0 votre enfant de savoir ce qu\u2019il fera dans la journ\u00e9e, et donc de mieux se concentrer durant ses activit\u00e9s,\u201d<\/span><\/p>\n<ul>\n<li>\n<h6><b>A chaque espace sa fonction<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Peu importe o\u00f9 vous avez install\u00e9 votre nouveau Home-Office. Apprenez \u00e0 vos enfants que cet espace est votre espace de travail et rien d\u2019autre ; pr\u00e9munissez vous de \u201c l\u2019intrusion \u201c de vos enfants dans votre activit\u00e9 professionnelle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous avez r\u00e9unis vos outils de travail dans cet Home-Office, n\u2019h\u00e9sitez pas \u00e0 le d\u00e9limiter physiquement gr\u00e2ce \u00e0 une \u00e9tag\u00e8re ou un paravent par exemple.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Du c\u00f4t\u00e9 des enfants, veillez \u00e0 leur d\u00e9dier un espace pour travailler \u00e9galement. Espace qu\u2019il faudra bien distinguer de l\u2019espace \u201cr\u00e9cr\u00e9ation\u201d.<\/span><\/p>\n<ul>\n<li>\n<h6><b>Lien social, votre famille comme moteur de motivation<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Cette p\u00e9riode sera aussi l\u2019occasion d\u2019apprendre \u00e0 d\u00e9l\u00e9guer. Si le roulement avec son conjoint est id\u00e9al, c\u2019est aussi l\u2019occasion d\u2019encourager vos enfants \u00e0 vous aider. Vous pourrez ainsi retrouver du lien familial autour de la cuisine du d\u00e9jeuner. Ou bien en r\u00e9partissant les t\u00e2ches m\u00e9nag\u00e8res au sein de votre foyer.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous \u00eates \u00e0 court d\u2019id\u00e9e, voici la recette des <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.cuisineaz.com\/recettes\/mini-pizzas-simples-pour-enfants-79165.aspx\"><span style=\"font-weight: 400;\">mini-pizza<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> ou bien celle des <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.cuisineaz.com\/recettes\/mini-nuggets-de-poulet-57362.aspx\"><span style=\"font-weight: 400;\">mini nuggets de poulet<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> ! Et pour le go\u00fbter ? Le magazine Femme Actuelle a regroup\u00e9 5 recettes de g\u00e2teaux \u00e0 pr\u00e9parer avec les enfants ! Vous pouvez les retrouver <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.femmeactuelle.fr\/cuisine\/recettes-de-cuisine\/gateaux-du-gouter-5-recettes-a-preparer-avec-ses-enfants-2092070\"><span style=\"font-weight: 400;\">ici<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il semble \u00e9galement primordial d\u2019initier le dialogue avec vos enfants. Cette p\u00e9riode compliqu\u00e9e pour nous les adultes l\u2019est \u00e9galement pour eux. Pour les plus petits, expliquez leur la n\u00e9cessit\u00e9 de votre travail, l\u2019utilit\u00e9 concr\u00e8te du fait que vous passiez du temps devant votre ordinateur. Pour les plus grands, saisissez cette occasion pour \u00e9changer avec eux sur leurs ambitions, expliquez leur votre travail pour qu\u2019ils comprennent la n\u00e9cessit\u00e9 que vous vous isoliez au cours de la journ\u00e9e afin de remplir vos missions professionnelles. Les enfants, peu importe leur \u00e2ge, comprennent parfaitement les valeurs du travail et le fonctionnement de notre soci\u00e9t\u00e9, m\u00eame en confinement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Et surtout, profitez des pauses pour partager avec vos enfants. R\u00e9unissez-vous et profitez-en pour d\u00e9couvrir ensemble de nouvelles activit\u00e9s et entretenir leur d\u00e9veloppement. A la fois professeur, animateur, vos r\u00f4les se multiplient mais il existe cependant beaucoup de solutions pour occuper vos enfants durant les journ\u00e9es de confinements mais aussi pour que vous trouviez dans ce confinement un instant d\u2019\u00e9vasion.<\/span><\/p>\n<h5><span style=\"text-decoration: underline;\"><b>III. S\u2019oxyg\u00e9ner en restant chez soi<\/b><\/span><\/h5>\n<p><span style=\"font-weight: 400;\">Face au stress que peut g\u00e9n\u00e9rer un confinement \u00e0 moyen terme dans son Home Office, pour soi ou les enfants, il existe de nombreuses activit\u00e9s adapt\u00e9es qui vous permettront de vous offrir une bulle d\u2019air au sein de votre journ\u00e9e ; et celle-ci ne tournent pas (uniquement) autour des \u00e9crans !<\/span><\/p>\n<ul>\n<li>\n<h6><b>Activit\u00e9s artistiques et culturelles<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">La lecture est une des occupations que vous pouvez favoriser pendant votre temps libre. Si vous avez eu le temps de faire le plein \u00e0 la biblioth\u00e8que ou en librairie, tous les livres sont bons pour s\u2019offrir une bulle d\u2019\u00e9vasion ou un instant de stimulation de votre cr\u00e9ativit\u00e9. D\u2019Harry Potter en passant par des ouvrages de d\u00e9veloppement personnel, chaque membre de votre famille trouvera l\u2019ouvrage qui lui correspond !&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour ceux qui recherche l\u2019originalit\u00e9, c\u2019est l\u2019occasion de vous plonger dans les six millions de documents propos\u00e9 par <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/gallica.bnf.fr\/accueil\/fr\/content\/accueil-fr?mode=desktop\"><span style=\"font-weight: 400;\">Gallica<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\">, le catalogue en ligne de la Biblioth\u00e8que nationale de France ! Presse, manuscrits, ePubs, vous pourrez \u00e9galement d\u00e9couvrir les conf\u00e9rences en ligne.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour les enfants, c\u2019est aussi l\u2019occasion de laisser s\u2019exprimer leur cr\u00e9ativit\u00e9. Coloriage, peinture, cuisine, travaux manuels, il existe de nombreuses r\u00e9f\u00e9rences sur internet qui vous permettront de trouver des activit\u00e9s diverses et vari\u00e9es. C\u2019est le cas notamment de <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.unjourunjeu.fr\/\"><span style=\"font-weight: 400;\">Un jour Un Jeu<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> qui vous proposera des nombreux travaux manuels \u00e0 la fois ludiques et cr\u00e9atifs ou encore du compte instagram @<\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.instagram.com\/monpetitsoukdidees\/\"><span style=\"font-weight: 400;\">monpetitsoukdidees<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> qui vous fera d\u00e9couvrir des activit\u00e9s bienveillantes et p\u00e9dagogiques dans son univers visuel color\u00e9.<\/span><\/p>\n<ul>\n<li>\n<h6><b>Entretenir son corps chez soi<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pas facile de d\u00e9penser son \u00e9nergie en restant chez soi ! Il existe pourtant de nombreuses solutions accessibles via internet pour pouvoir soulager petits et grands !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pourquoi pas am\u00e9liorer votre routine sportive entre deux sessions de travail ? <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.fizzup.com\/fr\/programme-entrainement\/\"><span style=\"font-weight: 400;\">FizzUp<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> vous propose de tester gratuitement ses programmes qui vous permettront d\u2019atteindre vos objectifs physiques pendant ce confinement. Application de yoga, cours sur youtube, Oh My Mag a compil\u00e9 dans <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.ohmymag.com\/sport\/sport-a-la-maison-10-application-sites-et-videos-pour-pratiquer_art134343.html\"><span style=\"font-weight: 400;\">cet article<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> 10 applications au top pour entretenir son corps pendant le confinement. Pour les enfants, c\u2019est<\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.teteamodeler.com\/activit%C3%A9s\/confinement\/TOP-10-des-videos-pour-faire-du-sport-a-la-maison-avec-les-enfants\"><span style=\"font-weight: 400;\"> T\u00eate \u00e0 Modeler <\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\">qui vous a s\u00e9lectionn\u00e9 10 s\u00e9ances de sports \u00e0 faire avec vos petits !&nbsp;<\/span><\/p>\n<h6><b><i>Keeze Fav : Notre Top 3 des appli et site pour faire du sport chez soi !<\/i><\/b><\/h6>\n<p><i><span style=\"font-weight: 400;\">L\u2019application <\/span><\/i><span style=\"text-decoration: underline;\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dailyyoga.inc&amp;hl=fr\"><i><span style=\"font-weight: 400;\"><span style=\"color: #999999; text-decoration: underline;\">Daily Yoga<\/span> <\/span><\/i><\/a><\/span><i><span style=\"font-weight: 400;\">pour s\u2019exercer et se relaxer disponible sur vos smartphone&nbsp;<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">La cha\u00eene Youtube <\/span><\/i><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.youtube.com\/playlist?list=PLuY6C8daIEyLKDGGfcIKfor6J1g4MWPx3\"><i><span style=\"font-weight: 400;\">Move Your Fit<\/span><\/i><\/a><\/span><\/span><i><span style=\"font-weight: 400;\"> qui propose des vid\u00e9os de coaching pour petits et grands&nbsp;<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">L\u2019application <\/span><\/i><span style=\"text-decoration: underline; color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.nike.com\/fr\/ntc-app?CP=EUNS_AFF_AWIN_FR_269979_digidip_170355&amp;awc=16328_1585235692_9c39b5b7a4127c72277db9548537963b\"><i><span style=\"font-weight: 400;\">Nike Training Club<\/span><\/i><\/a><\/span><i><span style=\"font-weight: 400;\"> pour les plus aguerris et sportifs<\/span><\/i><\/p>\n<ul>\n<li>\n<h6><b>Les \u00e9crans ne sont pas nos ennemis<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Nous ne pouvons \u00e9chapper aux \u00e9crans notamment lors de cette p\u00e9riode de confinement. Mais les \u00e9crans ne se r\u00e9sument pas qu\u2019aux dessins anim\u00e9s ou aux s\u00e9ries chronophages !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Niveau films et s\u00e9ries, l\u00e0 aussi, vous pouvez \u00e9largir vos horizons. Maddyness a d\u2019ailleurs publier une liste de <\/span><a href=\"https:\/\/www.maddyness.com\/2020\/03\/17\/entrepreneurs-14-films-et-series-pour-travailler-sans-en-avoir-lair\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\">14 films et s\u00e9ries<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"> captivants id\u00e9ale pour comprendre les rouages de l&rsquo;entrepreneuriat tout en se divertissant. <\/span><span style=\"font-weight: 400;\">Pour les enfants, misez sur les programmes \u00e9ducatifs ! De Il \u00e9tait une fois \u2026 la vie disponible sur <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.netflix.com\/browse\"><span style=\"font-weight: 400;\">Netflix<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> en passant par <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.youtube.com\/user\/cestpassorcierftv\"><span style=\"font-weight: 400;\">C\u2019est pas sorcier<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\">, les choix sont nombreux.&nbsp;<\/span><\/p>\n<h6><i><b>Keeze Fav : Notre Top 3 des films ou programmes \u00e0 voir pour apprendre ou s\u2019\u00e9vader!<\/b><\/i><\/h6>\n<p><a href=\"https:\/\/www.lumni.fr\/\"><i><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline; color: #999999;\">Lumni<\/span><\/span><\/i><\/a><i><span style=\"font-weight: 400;\">, la plateforme d\u2019\u00e9ducation de France T\u00e9l\u00e9vision aussi diffus\u00e9e sur France 4<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Les films de Miyazaki disponibles sur <\/span><\/i><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.netflix.com\/browse\"><span style=\"font-weight: 400;\">Netflix<\/span><\/a><\/span><\/span><i><span style=\"font-weight: 400;\">, chefs-d\u2019oeuvre visuels et d\u2019imaginations<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">The Social Network, sur <\/span><\/i><span style=\"text-decoration: underline;\"><span style=\"color: #999999; text-decoration: underline;\"><a style=\"color: #999999; text-decoration: underline;\" href=\"https:\/\/www.netflix.com\/browse\"><span style=\"font-weight: 400;\">Netflix<\/span><\/a><\/span><\/span><i><span style=\"font-weight: 400;\">, qui raconte l\u2019incroyable histoire de Mark Zuckerberg<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Votre smartphone peut \u00e9galement devenir un alli\u00e9 dans vos moments d\u2019\u00e9vasions. Vous aurez ainsi l\u2019occasion de d\u00e9couvrir des podcast, comme ceux propos\u00e9s par <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.franceinter.fr\/emissions\"><span style=\"font-weight: 400;\">France Inter<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> ou bien de t\u00e9l\u00e9charger une des nombreuses applications ayant pour but de faire travailler votre cerveau au travers de jeux.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le minist\u00e8re de la culture a \u00e9galement mis en place l\u2019op\u00e9ration #<\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/www.culture.gouv.fr\/Nouveau-site-dedie-culturecheznous\"><span style=\"font-weight: 400;\">CultureChezNous<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> et \u00e0 recenser pour toute la famille des visites de mus\u00e9es virtuelles ou encore des concerts \u00e0 regarder de chez soi ! Et pour mieux comprendre l\u2019actualit\u00e9, notamment pour les petits, <\/span><span style=\"font-weight: 400;\">vous pourrez profiter gratuitement de la version internet de <\/span><span style=\"text-decoration: underline;\"><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"https:\/\/lepetitquotidien.playbacpresse.fr\/\"><span style=\"font-weight: 400;\">Le Petit Quotidien<\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"> par exemple !<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">M\u00eame de chez soi on peut \u00eatre productif ! Allier vie professionnelle et vie familiale est un challenge que retrouve beaucoup de foyers en ces temps de confinement. L\u2019important reste bien entendu : l\u2019organisation.<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">Il ne faut cependant pas n\u00e9gliger deux autres \u00e9l\u00e9ments qui permettront \u00e0 votre famille de vivre au mieux ce confinement : la communication et les bulles d\u2019oxyg\u00e8nes que peuvent vous apporter les loisirs et activit\u00e9s.<\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\">Face \u00e0 cette crise, la solidarit\u00e9 passe avant tout, <span style=\"text-decoration: underline;\"><strong>restez chez vous<\/strong><\/span> !<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deux semaines apr\u00e8s le d\u00e9but du confinement essentiel face \u00e0 la crise du COVID-19, plusieurs millions de Fran\u00e7ais se retrouvent face au t\u00e9l\u00e9travail. Comment alors diff\u00e9rencier la vie priv\u00e9e de la vie professionnelle tout en conciliant vie familiale ? Don\u2019t panic, l\u2019\u00e9quipe Keeze a r\u00e9uni pour vous les essentiels pour organiser son Home Office mais [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home Office : Organisation, Famille et Oxyg\u00e9nation - keeze<\/title>\n<meta name=\"description\" content=\"En ces temps, ou le t\u00e9l\u00e9travail fait partie de notre quotidien, Keeze vous donne les clefs pour am\u00e9nager et organiser votre Home Office...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Office : Organisation, Famille et Oxyg\u00e9nation - keeze\" \/>\n<meta property=\"og:description\" content=\"En ces temps, ou le t\u00e9l\u00e9travail fait partie de notre quotidien, Keeze vous donne les clefs pour am\u00e9nager et organiser votre Home Office...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\" \/>\n<meta property=\"og:site_name\" content=\"keeze\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-27T13:56:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-14T12:51:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ml0w7jgxr2hq.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/keeze.co\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_544210388-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L&#039;\u00e9quipe Keeze\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"L'\u00e9quipe Keeze\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\"},\"author\":{\"name\":\"L'\u00e9quipe Keeze\",\"@id\":\"https:\/\/keeze.co\/blog\/#\/schema\/person\/23d0093c05ab0a8d21b17862e095d692\"},\"headline\":\"Home Office : Organisation, Famille et Oxyg\u00e9nation\",\"datePublished\":\"2020-03-27T13:56:56+00:00\",\"dateModified\":\"2023-06-14T12:51:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\"},\"wordCount\":2197,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/keeze.co\/blog\/#organization\"},\"articleSection\":[\"Vie professionnelle\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\",\"url\":\"https:\/\/keeze.co\/blog\/home-office-organisation-famille-et-oxygenation\/\",\"name\":\"Home Office : Organisation, Famille et Oxyg\u00e9nation - 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